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What actually causes high cholesterol? - Hei Man Chan

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2,461 Questions Answered

TEDEd Animation

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In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they recommended that people avoid eating more than three eggs a week. Their reasoning was that the cholesterol packed into egg yolks could increase cardiovascular disease risk. So, what exactly is cholesterol? And is it actually bad for you? Hei Man Chan digs into this complex molecule.

Additional Resources for you to Explore

Curious about how lipids play a role in cardiovascular health? Discover what happens during a heart attack with this insightful TED-Ed lesson. Ready to put your knowledge into action? Start by watching this TED-Ed lesson on the science of weight loss. For practical tips on managing cholesterol, explore this article on natural ways to lower cholesterol and download the Heart & Stroke Helper App comprehensive support. Finally, deepen your understanding with a wide range of articles provided by the American Heart Association, offering in-depth insights into cholesterol.

About TED-Ed Animations

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Meet The Creators

Educator
Hei Man Chan
Director
Igor Coric, Artrake Studio
Narrator
Addison Anderson
Music Edited by
Cem Misirlioglu
Sound Designer
Cem Misirlioglu
Director of Production
Gerta Xhelo
Produced by
Sazia Afrin
Editorial Director
Alex Rosenthal
Editorial Producer
Cella Wright
Script Editor
Anna Rothschild
Fact-Checker
Charles Wallace

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