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Cómo el azúcar afecta el cerebro - Nicole Avena

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Cuando comemos algo muy azucarado, las papilas gustativas, el intestino y el cerebro reciben la noticia. Esta activación del sistema de recompensas no difiere de la forma en la que los cuerpos procesan sustancias adictivas como el alcohol o la nicotina; una sobrecarga de azúcar dispara los niveles de dopamina y genera más ansias. 

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