Build a lesson around any TED-Ed Original, TED Talk or YouTube video
Create a Lesson

23 and 1/2 hours

  • 5,625,857
    Views

  • 5,320
    Questions Answered


Let’s Begin…

What is the single best thing we can do for our health?

Create and share a new lesson based on this one.

About TED-Ed Selects

TED-Ed Selects are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

Share

Additional Resources for you to Explore
What is the FITT Principle? How can you ensure you are getting 30 minutes of activity every day?
What are the benefits of living a long and healthy life?
Avatar for Blue Jay Bridge
Lesson Creator
Winnipeg, Canada

Customize This Lesson

Create and share a new lesson based on this one.

About TED-Ed Selects

TED-Ed Selects are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

Share

Log In to Take or Create a Lesson

Log In to participate

Please Log In or Register to Apply

Please Log in to Access Leader Resources

If you have already logged into ted.com click Log In to verify your authentication. Click Register if you need to create a free TED-Ed account.
Log In    Register

Enter your name

Your name and responses will be shared with Blue Jay Bridge.

To track your work across TED-Ed over time, Register or Login instead.