Why you should put down your cell phone and be here now - Renny Gleeson
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The importance of focus
How might focus help you succeed? Using examples of famous people from disparate fields, such as James Cameron, Quincy Jones, and Larry Page, Richard St. John suggests why focus is one of eight traits common in successful people.
The distracted mind
Everyone knows we’re not supposed to multitask while driving, but do you know why? Refraining from texting, changing the radio, or talking to other people in the car isn’t just cautionary advice from your parents and driver’s ed teachers. It turns out your brain literally can’t focus on too much at once. Let’s learn why.
Connected, but alone?- Sherry Turkle
As we expect more from technology, do we expect less from each other? Sherry Turkle studies how our devices and online personas are redefining human connection and communication -- and asks us to think deeply about the new kinds of connection we want to have.
Want to be happier? Stay in the moment - Matt Killingsworth
When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the surprising results: We're often happiest when we're lost in the moment. And the flip side: The more our mind wanders, the less happy we can be.