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Additional Resources for you to Explore
If you found it surprising that human babies are so watery, you’ll be fascinated by this article outlining humans drying out as they age.

We know that a portion of our daily water intake comes from food. So, how much water do different fruits and vegetables contain? This chart breaks it down, and here are the best fruits and vegetables for getting your H20.

For additional information on hydration, check out this simple breakdown and the EPA guidelines on water. You can also look here for a helpful, interactive diagram of ADH Function.


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TED-Ed
Lesson Creator
New York, NY
What do you do every day to stay hydrated? What should you change?
03/21/2016 • 
 92 Responses
 / 92 Updates